What Is Meditation? A video teaching from Krishnamurthi
Excerpts from 5th Public Talk in Amsterdam,1967 by Jiddu Krishnamurti (1895 – 1986)
There are two things which it is absolutely necessary to find out about: the understanding of space, and the nature of silence. It is a most interesting thing to find out what space means. We are not talking of the distance between the earth and the moon, but psychological space, the space within. A mind that has no space is a shoddy, little mind, a petty mind; it is caught in a trap and the movement in the trap it calls living.
Meditation is one of the greatest arts of life – perhaps the greatest art. Because in the understanding of meditation there is love, and love is not the product of systems, of habits, of following a method. Love cannot be cultivated by thought. Love can perhaps come into being when there is complete silence. And the mind can only be silent when it understands the nature of its own movement, as thought and feeling.